Regular breaks = increased productivity in the workplace
Go on, take a short coffee break again - is that a good or bad idea?Without taking adequate breaks from work, employee productivity, mental well-being and overall work performance begin to suffer. Overworked employees often deal with chronic stress that can easily lead to job burnout. While this not only negatively affects employee health and well-being, it negatively affects the bottom line, too.This is why it’s important that employers start encouraging employees to take breaks throughout the workday – especially ...