Insight Report on Break Culture, Behaviour, Productivity & Wellbeing
In 2025/2026, UK workplace break culture stands at a crossroads. While workers overwhelmingly recognise the value of breaks for wellbeing and productivity, many struggle to take them due to workload, workplace norms, and hybrid working patterns. Traditional practices like tea breaks are declining, but there is significant employee demand for purposeful break spaces, quality refreshments, and social connection opportunities. 1. Break Practices & Patterns Break Frequency Trends Only 41.5% of desk workers take at least one break per hour, meaning ...